Introduction Pain affects every aspect of life your sleep, your work, your relationships, and your mood. For many people experiencing chronic or severe pain, the assumption is that surgery is inevitable. But for a large proportion of patients, that assumption is
Read MoreIntroduction Chronic back pain is one of the most common and most disabling conditions affecting people worldwide. Unlike acute back pain that resolves within a few weeks, chronic back pain persists for more than three months and often becomes a constant
Read MoreIntroduction A heart attack, cardiac surgery, or a diagnosis of heart disease is a life-changing experience. The physical recovery is just the beginning — rebuilding your strength, confidence, and understanding of how to protect your heart for the long term requires
Read MoreMost people dealing with back pain reach for painkillers first. And while they can take the edge off, they do not solve the problem — they just mute it for a while. If your back pain keeps returning, or if it
Read MoreSciatica is one of those conditions that is hard to ignore. The sharp, burning pain that starts in your lower back and shoots all the way down your leg can make even sitting or standing unbearable. For many people, the first
Read MoreIf you have been told you need spinal decompression therapy, your first question is probably: Is spinal decompression therapy safe? It is a fair concern. After all, any treatment that involves your spine deserves careful thought. The good news is that
Read MoreIf you are dealing with back pain, leg pain, or a numbing sensation that just won't go away, there is a good chance a slip disc might be the reason. And the moment a doctor says the words "slip disc," many
Read More Dr. Beena Walawalkar is a Doctor of Physical therapy from USA and has done PHD in physical medicine and rehabilitation from USA.
Restoring Motion, Renewing Lives Celebrating Well Being Forever
